FITNESS SEEDS

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seeds are very healthy and perfect for fitness people.
with a high protein content they are good for a meal between the workouts.

Protein per 100 g:
chia seeds: 17 g
linseeds: 24 g

On this picture are chia seeds and linseed combined with jogurt and grapes.
Yummy, yummy.

What's your favourite nutrition while a workout phase?

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QualyCat, Motivation, lifestyle, positive-lifestyle, Lifestyle-food, Lebensstil, happy-lifestlye, live your dreams, Lebe Deinen Traum, motivation-lifestyle, perfect body, transformation, healthy living, Lifestyle-Blog, success in life, style your life, gesund leben, fitness-lifestyle, fitness-transformation, recipes, pictures, search for #qualycat, or be part of #positivelifestyle, erfolg-und-lifestyle, success and lifestyle, easy-life with positivity and inspiration

7-Aug-2015, 15:02

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